I have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was... read moreI have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was able to surpass those goals in less time. I have since reached new personal records and have been more motivated than years prior to maintain and keep pushing for improvement. The best part about working with Wes is his technical knowledge of the movements performed during training sessions and his attention to detail with form. Training with Wes will surely be a huge positive with your day-to-day routine and overall health. Just need to be committed! read less

I don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd... read moreI don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd always be weak and grossly underweight. I've had multiple surgeries on my lungs, developed asthma and respiratory problems, and had significant joint issues that made exercising seem impossible.

When Wes began training me a few years ago, I was 6' tall and just 108 lbs, and fresh off another lung surgery. I had no idea what I was doing, but he went above and beyond to design routines and adapt exercises for my physical limitations, progressively tailored them as I went from beginner to regular gym-goer, designed a diet for me, and introduced me to supplements, and taught me to love fitness. Within just the first few months, I had already gained over 30 lbs in muscle. Today I'm a solid 160 lbs and my doctors are STILL shocked by the transformation nobody thought could ever happen. I'm happier and healthier than I've ever been, and I seriously owe it all to Wes. read less

You definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs... read moreYou definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs last year and felt like it was impossible. Wes helped me out with my deadlift form and made sure I got the right biomechanics down with each movement. Because of Wes's sharp and keen eye, my deadlift form became pristine in which i was able to deadlift over 200lbs within a span of 3-4 months.
Wes is definitely full of wisdom and knowledge and will answer questions to the best of his ability from what he's learned. He's definitely an honest guy who will help you, not only fitness related things, but will definitely give good conversations about anything! read less

I worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me... read moreI worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me and would help safely work on areas that were tight or had a previous injury. I miss working out with him dearly but I still to this day do many many of the exercises and circuits he taught me! read less

Highly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me... read moreHighly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me the appropriate macronutrients of a healthy diet. After training with Wes, I lost over 25lbs, 7% BF, and 17 inches! He rebuilt my confidence and I am so grateful I was able to train with him. Now after living in AZ for 3 years, I am still searching for a personal trainer that has at least half the knowledge, dedication, and motivation that Wes possesses. Sadly, I'm still looking... read less

He knows what he is doing. He gives you insight on what each movement does on your body. I learned so much from him.

Working out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location-... read moreWorking out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location- amazing views and farm animal sounds while working out and Wesley is always adding more amazing touches and equipment to his gym. Highly recommend!! I left the Bay Area but plan to come back to pop in for a work out every time I visit San Jose! read less

Wes is a super dedicated and talented trainer. After five years of pain after a lumbar gym injury, I worked with a specialist chiropractor that reduced the pain but I was unable to build my muscles properly to fix the... read moreWes is a super dedicated and talented trainer. After five years of pain after a lumbar gym injury, I worked with a specialist chiropractor that reduced the pain but I was unable to build my muscles properly to fix the pain. Wes has built a beautiful outdoor gym on the hillside with stunning sunset views. But more to the point, Wes has been absolutely clinical on my form the past six weeks. I work out on my own with light weights between our sessions, focusing on form. Wes is always happy to answer questions and makes sure to explain the basics of movement, biomechanics and form. I have started to do barbell squats again and my pain is almost gone. I hope the next few weeks will provide complete pain relief and allow me to run again. I cannot recommend Wes enough, "low risk high reward " is the only way to approach the gym. I love the drive up to his gym, and thoroughly enjoy our conversations and training. Wes is like that gregarious body building friend you always wanted but never quite had. Go for it! Six weeks in, if you do your homework, you will be super happy you chose Wes ! I will try to update again with pics in a few weeks. read less

Wes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me... read moreWes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me the right toolset to continue training if I ever where to stop training with him. I consider myself fortunate to have started my 'training' journey with Wes! Did I also say say, he's the one who helped me lose 50+#s in over a year! read less

Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less

I am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking... read moreI am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking for more than a trainer your search is over - Wes is a gem-
His knowledge of anatomy, and exercises is above par,
He is the best - highly highly highly recommended read less

I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.

Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.

From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less