Wes is a great trainer! He is very knowledgeable in what he does and truly designs his program around your goals. I'm quite petite and my experience with previous trainers is that they've never really put my size into account.... read moreWes is a great trainer! He is very knowledgeable in what he does and truly designs his program around your goals. I'm quite petite and my experience with previous trainers is that they've never really put my size into account. Their recommendations for daily calorie intake seemed extreme and the required supplements were expensive and hard to keep up with. Wes on the other hand, accounted every element and calculated everything. He was able to make sense of his recommendations purely based on numbers and facts, which is why I decided to train with him. When I came to Wes in June 2019, I was already on my own fitness journey doing kickboxing and other cardio-based classes. However, as hard as I was training I wasn't physically where I wanted to be and with my wedding coming in November 2019 I had to tone FAST! Wes and I worked on a program that focused on toning my abdomen, back, and arms.By November 2019, I actually surpassed my goal and hit MANY PRs that I never thought possible. Aside from fitting into my dress, my proudest accomplishments were my push ups and pull ups. My max rep used to be about 5 push ups, and had never been able to do a pull up in my entire life. After training with Wes, I am proud to say I can do 20+ push ups and 4 pull ups among many other things! This is physically the strongest I have ever been in my entire life and I owe it all to Wes.So if you are looking for a trainer who will challenge you and push you to do that extra rep, call you out on your bs and encourage you when you're in doubt, then Wes is definitely the trainer for you! HIGHLY RECOMMENDED! read less

Where to start? Hit up Wesley if you're looking to get on track on your fitness journey.He is diligent and knowledgeable in putting together the perfect fitness plan to achieve your goals. Always responsive and open to questions at anytime.... read moreWhere to start? Hit up Wesley if you're looking to get on track on your fitness journey.He is diligent and knowledgeable in putting together the perfect fitness plan to achieve your goals. Always responsive and open to questions at anytime. Don't hesitate to give him a call and set up a consultation. read less

I am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking... read moreI am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking for more than a trainer your search is over - Wes is a gem-
His knowledge of anatomy, and exercises is above par,
He is the best - highly highly highly recommended read less

I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.

Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.

From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less

I have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was... read moreI have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was able to surpass those goals in less time. I have since reached new personal records and have been more motivated than years prior to maintain and keep pushing for improvement. The best part about working with Wes is his technical knowledge of the movements performed during training sessions and his attention to detail with form. Training with Wes will surely be a huge positive with your day-to-day routine and overall health. Just need to be committed! read less

Wesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to... read moreWesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to reach your goals. I'm always impressed at how observant he is when watching form. He always seems to pick up on tiny details in how I'm performing exercises and uses this to improve form and identify other areas for improvement. I highly recommend training with Wes! read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

Since middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3... read moreSince middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3 of the day.

He's been very helpful and I honestly doubt you will find someone as helpful and motivating as Wes. read less

Wes is a fantastic trainer. He has a vast amount of knowledge on proper form and biomechanics. He analyzed my posture and noticed that I had an anterior pelvic tilt and helped identify what I was doing wrong that might... read moreWes is a fantastic trainer. He has a vast amount of knowledge on proper form and biomechanics. He analyzed my posture and noticed that I had an anterior pelvic tilt and helped identify what I was doing wrong that might be causing the issue. He helped me address the issue with a variety of stretches and exercises that I still use to this day. After training with Wes, I now have a better understanding of biomechanics which influences all of the exercises I do. My squat and deadlift form is damn near perfect now. I would highly recommend him to anyone because the educational aspect of what he does is invaluable. read less

Wes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers... read moreWes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers in the past and none of them compare to Wes. Now even my wife took his training course as well. read less

I have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands!... read moreI have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands! I had a lot of restrictions that made Wes's job as my personal trainer very difficult. Wes started by trying to understand what was the cause of my issues. He introduced me to rolling on foam roller- when l started l was so tight that l really wished l could use pain killers before working out...gradually l improved that I am almost normal. Wes understands a lot of medical diagnosis, if he doesn't know or understand, he'll do research to help him to help his customers out. I am lucky to have him for a personal trainer! Thanks Wes! read less

As a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix... read moreAs a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix my pain and he was not only very personable but also very knowledgeable. He taught me stretches and workouts to strengthen my back for better posture. I only had 4 sessions with him and my back has already gotten significantly better.

He keeps in contact with you and sends you workouts to do at home and he gives advice on what diets to take. He really cares for his client's well-being and health. Best money spent. I would recommend his training to anyone. read less