I've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques,... read moreI've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques, avoiding injury while pushing the limits on my own strength. He really cares about his clients. I've been back pain free for 4 years now, thanks to Wes. read less

I have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never... read moreI have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never judges you if you can't do something. He just figures out another way for you to do it. He worked out a personal program just for me and I am more fit than I have ever been. I would follow him to any gym he would go to. I would recommend him to anyone who wants a personal program who wants become more fit and mentally healthy read less

I am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking... read moreI am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking for more than a trainer your search is over - Wes is a gem-
His knowledge of anatomy, and exercises is above par,
He is the best - highly highly highly recommended read less

As a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix... read moreAs a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix my pain and he was not only very personable but also very knowledgeable. He taught me stretches and workouts to strengthen my back for better posture. I only had 4 sessions with him and my back has already gotten significantly better.

He keeps in contact with you and sends you workouts to do at home and he gives advice on what diets to take. He really cares for his client's well-being and health. Best money spent. I would recommend his training to anyone. read less

As a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm... read moreAs a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm understanding of the biomechanical reasons for why a particularly movement causes pain, but even better, he's able to convey his expertise in a learnable format that leaves me yearning for 10 more minutes each session. If you want someone who will work with you to make you find out why you're weak before you figure out how to get stronger, then spend the time to work with Wesley at least once! read less

Nice and friendly people, they really know what they are doing. I'd recommend coming here if you are looking for a new challenge or just getting into fitness. This place is results driven!

Wes is a GEM !!I have never seen a trainer like Wes, he is very knowledgeable and knows what his clients want and what they are capable of doing. My workout routines were well designed to give a complete workout... read moreWes is a GEM !!I have never seen a trainer like Wes, he is very knowledgeable and knows what his clients want and what they are capable of doing. My workout routines were well designed to give a complete workout for the day. I was working out with him 3 times a week but never got bored of exercises because he explained me how to do right forms and how it impacts my body.Working out with him for a year, I completely transformed my body strength without any pain or injuries.. Wes knows how to pass his knowledge to his clients and I learned so much from him. Best thing about him, very honest, flexible, care about his clients. Thank You Wes !! read less

Working out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location-... read moreWorking out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location- amazing views and farm animal sounds while working out and Wesley is always adding more amazing touches and equipment to his gym. Highly recommend!! I left the Bay Area but plan to come back to pop in for a work out every time I visit San Jose! read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

I trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient.... read moreI trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient. I highly recommend training with him read less

I have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost... read moreI have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost weight, gained muscles and met all of my fitness goals. read less

He knows what he is doing. He gives you insight on what each movement does on your body. I learned so much from him.