As a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm... read moreAs a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm understanding of the biomechanical reasons for why a particularly movement causes pain, but even better, he's able to convey his expertise in a learnable format that leaves me yearning for 10 more minutes each session. If you want someone who will work with you to make you find out why you're weak before you figure out how to get stronger, then spend the time to work with Wesley at least once! read less

You definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs... read moreYou definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs last year and felt like it was impossible. Wes helped me out with my deadlift form and made sure I got the right biomechanics down with each movement. Because of Wes's sharp and keen eye, my deadlift form became pristine in which i was able to deadlift over 200lbs within a span of 3-4 months.
Wes is definitely full of wisdom and knowledge and will answer questions to the best of his ability from what he's learned. He's definitely an honest guy who will help you, not only fitness related things, but will definitely give good conversations about anything! read less

Wes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in... read moreWes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in my university classes. He makes workouts fun and has even become a good friend. I've learned a lot. The price is right and the gym is located high in the hills with a gorgeous view of San Jose. I have serious sciatica and health issues and I'm already stronger and pain free after just a month. I hated working out before and now I look forward to going. This place is legit. Dead serious, I wish I could give 6 stars. read less

Wes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled... read moreWes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled with pain in my knees and shoulders for a decade. Wes taught me about tension release and proper lifting techniques. I have family that are trainers and I would recommend Wes over them. Sorry fam... read less

I trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient.... read moreI trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient. I highly recommend training with him read less

Wesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to... read moreWesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to reach your goals. I'm always impressed at how observant he is when watching form. He always seems to pick up on tiny details in how I'm performing exercises and uses this to improve form and identify other areas for improvement. I highly recommend training with Wes! read less

Highly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me... read moreHighly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me the appropriate macronutrients of a healthy diet. After training with Wes, I lost over 25lbs, 7% BF, and 17 inches! He rebuilt my confidence and I am so grateful I was able to train with him. Now after living in AZ for 3 years, I am still searching for a personal trainer that has at least half the knowledge, dedication, and motivation that Wes possesses. Sadly, I'm still looking... read less

Wesley! What can I say! You are amazing! You are so motivating and educated. I got more than just a workout out of you! Just working out and talking life with you. You have encouraged me to push forward on... read moreWesley! What can I say! You are amazing! You are so motivating and educated. I got more than just a workout out of you! Just working out and talking life with you. You have encouraged me to push forward on more things in life than just my fitness. I appreciate you so much! Don't doubt Wes one bit. This guy knows his stuff. I was going on 1 year of sciatic pain and one month away from surgery. Thankyou Wes for Making my days brighter again and help me relieve this dreadful pain that would haunt me from the moment I stepped out of bed. I was so scared of surgery and Wes was my final hope. You will no regret going to Wes if you are serious about your stuff! read less

I have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was... read moreI have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was able to surpass those goals in less time. I have since reached new personal records and have been more motivated than years prior to maintain and keep pushing for improvement. The best part about working with Wes is his technical knowledge of the movements performed during training sessions and his attention to detail with form. Training with Wes will surely be a huge positive with your day-to-day routine and overall health. Just need to be committed! read less

Wes has been a great inspiration to me since I met him, and one of the reasons I'm a trainer myself! Through all his knowledge and motivation, I have learned beyond just "doing a workout", I have learned how to... read moreWes has been a great inspiration to me since I met him, and one of the reasons I'm a trainer myself! Through all his knowledge and motivation, I have learned beyond just "doing a workout", I have learned how to do the exercises in detail, and why I should do them to benefit me. Training and working out with Wes is more than just a "workout" it's learning more about my body and things about it I had no idea of, and helps me live more pain free. The way Wes explains things has been extremely beneficial and I am better able to help my clients because of him. I have always had a passion for exercise, but am even more passionate now because I truly understand what I am doing and can take my training to the next level. Thank you, Wes, for all your help!! read less

I have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never... read moreI have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never judges you if you can't do something. He just figures out another way for you to do it. He worked out a personal program just for me and I am more fit than I have ever been. I would follow him to any gym he would go to. I would recommend him to anyone who wants a personal program who wants become more fit and mentally healthy read less

Wes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them... read moreWes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them for my overall health. In and out of the gym Wes is available for information or inspiration. Truly a someone who loves what they are doing and it shows in his passionate approach to health and fitness.

In all honesty, his methods compared to previous personal trainers are night and day. He pays great attention to detail and works with you until you have the proper form/technique; as well as educating you on the mechanics of the movement to perform the movement safely with maximum efficiency. His patience and guidance have helped me work around and overcome injuries and I've come back stronger/fitter than ever before. All this combined has really helped me get back into the gym and stay at 100%. read less