Wes is a great personal trainer. He is versatile when it comes to different types of training whether it be for weightloss, overall fitness, or strength development. I have learned so much from him and have seen results. What's great... read moreWes is a great personal trainer. He is versatile when it comes to different types of training whether it be for weightloss, overall fitness, or strength development. I have learned so much from him and have seen results. What's great about Wes is that he pays so much attention to you as a client and really tailors your program for you. This includes how specifically you move and what you need in terms of moving and feeling better. Great guy to talk too as well. Definately does not live up to the "scary trainer" stigma. read less

Working out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location-... read moreWorking out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location- amazing views and farm animal sounds while working out and Wesley is always adding more amazing touches and equipment to his gym. Highly recommend!! I left the Bay Area but plan to come back to pop in for a work out every time I visit San Jose! read less

I trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient.... read moreI trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient. I highly recommend training with him read less

As a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm... read moreAs a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm understanding of the biomechanical reasons for why a particularly movement causes pain, but even better, he's able to convey his expertise in a learnable format that leaves me yearning for 10 more minutes each session. If you want someone who will work with you to make you find out why you're weak before you figure out how to get stronger, then spend the time to work with Wesley at least once! read less

I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.

Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.

From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less

Wes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me... read moreWes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me the right toolset to continue training if I ever where to stop training with him. I consider myself fortunate to have started my 'training' journey with Wes! Did I also say say, he's the one who helped me lose 50+#s in over a year! read less

My mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my... read moreMy mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my legs that was affecting some movements. It was like getting a physical therapy session too, crazy! Plus he's genuine, professional and always happy. I live in a different state and I really wish there's a "find a personal trainer like Wes" search option! read less

Wes is the most knowledgeable trainer I've had the pleasure of working with. He has a great understanding of biomechanics and does a great job of explaining how to properly perform each exercise and correct your form. I feel... read moreWes is the most knowledgeable trainer I've had the pleasure of working with. He has a great understanding of biomechanics and does a great job of explaining how to properly perform each exercise and correct your form. I feel like I finally understand the basics of how the body works and how to properly isolate the muscle you're working out. Wes has given me so many tools to use on my fitness journey moving forward. Highly recommend! read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

Wesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting,... read moreWesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting, he could barely lift the bar on the bench press. Wesley taught him a vast array of exercises and went all nine yards making sure his form was immaculate. He is vastly more confident in his ability to lift and more motivated about fitness than ever before. I would highly recommend Wesley for any fitness goal you wish to accomplish. read less

I worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick... read moreI worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick up the right form. My deadlifts have never looked better! Whether you're a beginner or a veteran in the fitness world, Wes can definitely elevate your workouts into a more enjoyable and effective experience. read less

I've been working out for sometime now but had just gotten into strength training when I met Wesley. The first time we worked out was awesome! He explained every workout as we went along as well as proper form and... read moreI've been working out for sometime now but had just gotten into strength training when I met Wesley. The first time we worked out was awesome! He explained every workout as we went along as well as proper form and the science behind the workout. He helped me add 40 pounds to my deadlift by tweaking just my form alone. Wesley has alot of experience in personal training as shown in his approach in the gym. Overall, Rule Fitness. read less