I've been training with Wes for over a year now and it has truly been life changing! He is so patient and passionate about his work. Wes makes sure to educate you on how to work out properly and tailors... read moreI've been training with Wes for over a year now and it has truly been life changing! He is so patient and passionate about his work. Wes makes sure to educate you on how to work out properly and tailors each session to your needs. He immediately makes you feel comfortable and is open to any questions you may have. I am so lucky to have met him as he has helped me both physically and mentally! I cannot thank him enough! read less

I have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost... read moreI have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost weight, gained muscles and met all of my fitness goals. read less

Wes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in... read moreWes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in my university classes. He makes workouts fun and has even become a good friend. I've learned a lot. The price is right and the gym is located high in the hills with a gorgeous view of San Jose. I have serious sciatica and health issues and I'm already stronger and pain free after just a month. I hated working out before and now I look forward to going. This place is legit. Dead serious, I wish I could give 6 stars. read less

I worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick... read moreI worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick up the right form. My deadlifts have never looked better! Whether you're a beginner or a veteran in the fitness world, Wes can definitely elevate your workouts into a more enjoyable and effective experience. read less

Wes is a fantastic trainer. He has a vast amount of knowledge on proper form and biomechanics. He analyzed my posture and noticed that I had an anterior pelvic tilt and helped identify what I was doing wrong that might... read moreWes is a fantastic trainer. He has a vast amount of knowledge on proper form and biomechanics. He analyzed my posture and noticed that I had an anterior pelvic tilt and helped identify what I was doing wrong that might be causing the issue. He helped me address the issue with a variety of stretches and exercises that I still use to this day. After training with Wes, I now have a better understanding of biomechanics which influences all of the exercises I do. My squat and deadlift form is damn near perfect now. I would highly recommend him to anyone because the educational aspect of what he does is invaluable. read less

You definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs... read moreYou definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs last year and felt like it was impossible. Wes helped me out with my deadlift form and made sure I got the right biomechanics down with each movement. Because of Wes's sharp and keen eye, my deadlift form became pristine in which i was able to deadlift over 200lbs within a span of 3-4 months.
Wes is definitely full of wisdom and knowledge and will answer questions to the best of his ability from what he's learned. He's definitely an honest guy who will help you, not only fitness related things, but will definitely give good conversations about anything! read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

Wesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to... read moreWesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to reach your goals. I'm always impressed at how observant he is when watching form. He always seems to pick up on tiny details in how I'm performing exercises and uses this to improve form and identify other areas for improvement. I highly recommend training with Wes! read less

Working out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location-... read moreWorking out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location- amazing views and farm animal sounds while working out and Wesley is always adding more amazing touches and equipment to his gym. Highly recommend!! I left the Bay Area but plan to come back to pop in for a work out every time I visit San Jose! read less

Wesley! What can I say! You are amazing! You are so motivating and educated. I got more than just a workout out of you! Just working out and talking life with you. You have encouraged me to push forward on... read moreWesley! What can I say! You are amazing! You are so motivating and educated. I got more than just a workout out of you! Just working out and talking life with you. You have encouraged me to push forward on more things in life than just my fitness. I appreciate you so much! Don't doubt Wes one bit. This guy knows his stuff. I was going on 1 year of sciatic pain and one month away from surgery. Thankyou Wes for Making my days brighter again and help me relieve this dreadful pain that would haunt me from the moment I stepped out of bed. I was so scared of surgery and Wes was my final hope. You will no regret going to Wes if you are serious about your stuff! read less

I've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques,... read moreI've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques, avoiding injury while pushing the limits on my own strength. He really cares about his clients. I've been back pain free for 4 years now, thanks to Wes. read less

Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less