I have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands!... read moreI have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands! I had a lot of restrictions that made Wes's job as my personal trainer very difficult. Wes started by trying to understand what was the cause of my issues. He introduced me to rolling on foam roller- when l started l was so tight that l really wished l could use pain killers before working out...gradually l improved that I am almost normal. Wes understands a lot of medical diagnosis, if he doesn't know or understand, he'll do research to help him to help his customers out. I am lucky to have him for a personal trainer! Thanks Wes! read less

I don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd... read moreI don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd always be weak and grossly underweight. I've had multiple surgeries on my lungs, developed asthma and respiratory problems, and had significant joint issues that made exercising seem impossible.

When Wes began training me a few years ago, I was 6' tall and just 108 lbs, and fresh off another lung surgery. I had no idea what I was doing, but he went above and beyond to design routines and adapt exercises for my physical limitations, progressively tailored them as I went from beginner to regular gym-goer, designed a diet for me, and introduced me to supplements, and taught me to love fitness. Within just the first few months, I had already gained over 30 lbs in muscle. Today I'm a solid 160 lbs and my doctors are STILL shocked by the transformation nobody thought could ever happen. I'm happier and healthier than I've ever been, and I seriously owe it all to Wes. read less

Wes is a GEM !!I have never seen a trainer like Wes, he is very knowledgeable and knows what his clients want and what they are capable of doing. My workout routines were well designed to give a complete workout... read moreWes is a GEM !!I have never seen a trainer like Wes, he is very knowledgeable and knows what his clients want and what they are capable of doing. My workout routines were well designed to give a complete workout for the day. I was working out with him 3 times a week but never got bored of exercises because he explained me how to do right forms and how it impacts my body.Working out with him for a year, I completely transformed my body strength without any pain or injuries.. Wes knows how to pass his knowledge to his clients and I learned so much from him. Best thing about him, very honest, flexible, care about his clients. Thank You Wes !! read less

I've been training with Wes for over a year now and it has truly been life changing! He is so patient and passionate about his work. Wes makes sure to educate you on how to work out properly and tailors... read moreI've been training with Wes for over a year now and it has truly been life changing! He is so patient and passionate about his work. Wes makes sure to educate you on how to work out properly and tailors each session to your needs. He immediately makes you feel comfortable and is open to any questions you may have. I am so lucky to have met him as he has helped me both physically and mentally! I cannot thank him enough! read less

Wes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who... read moreWes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who can correct you on the spot is invaluable. You would be hard pressed to find another personal trainer as good as Wes so if you are on the fence about calling him just do it! read less

I worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick... read moreI worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick up the right form. My deadlifts have never looked better! Whether you're a beginner or a veteran in the fitness world, Wes can definitely elevate your workouts into a more enjoyable and effective experience. read less

Wesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting,... read moreWesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting, he could barely lift the bar on the bench press. Wesley taught him a vast array of exercises and went all nine yards making sure his form was immaculate. He is vastly more confident in his ability to lift and more motivated about fitness than ever before. I would highly recommend Wesley for any fitness goal you wish to accomplish. read less

Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less

Since middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3... read moreSince middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3 of the day.

He's been very helpful and I honestly doubt you will find someone as helpful and motivating as Wes. read less

Wes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them... read moreWes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them for my overall health. In and out of the gym Wes is available for information or inspiration. Truly a someone who loves what they are doing and it shows in his passionate approach to health and fitness.

In all honesty, his methods compared to previous personal trainers are night and day. He pays great attention to detail and works with you until you have the proper form/technique; as well as educating you on the mechanics of the movement to perform the movement safely with maximum efficiency. His patience and guidance have helped me work around and overcome injuries and I've come back stronger/fitter than ever before. All this combined has really helped me get back into the gym and stay at 100%. read less

As a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix... read moreAs a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix my pain and he was not only very personable but also very knowledgeable. He taught me stretches and workouts to strengthen my back for better posture. I only had 4 sessions with him and my back has already gotten significantly better.

He keeps in contact with you and sends you workouts to do at home and he gives advice on what diets to take. He really cares for his client's well-being and health. Best money spent. I would recommend his training to anyone. read less

Wes has been a great inspiration to me since I met him, and one of the reasons I'm a trainer myself! Through all his knowledge and motivation, I have learned beyond just "doing a workout", I have learned how to... read moreWes has been a great inspiration to me since I met him, and one of the reasons I'm a trainer myself! Through all his knowledge and motivation, I have learned beyond just "doing a workout", I have learned how to do the exercises in detail, and why I should do them to benefit me. Training and working out with Wes is more than just a "workout" it's learning more about my body and things about it I had no idea of, and helps me live more pain free. The way Wes explains things has been extremely beneficial and I am better able to help my clients because of him. I have always had a passion for exercise, but am even more passionate now because I truly understand what I am doing and can take my training to the next level. Thank you, Wes, for all your help!! read less