I have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost... read moreI have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost weight, gained muscles and met all of my fitness goals. read less

Wes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled... read moreWes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled with pain in my knees and shoulders for a decade. Wes taught me about tension release and proper lifting techniques. I have family that are trainers and I would recommend Wes over them. Sorry fam... read less

Wes is a super dedicated and talented trainer. After five years of pain after a lumbar gym injury, I worked with a specialist chiropractor that reduced the pain but I was unable to build my muscles properly to fix the... read moreWes is a super dedicated and talented trainer. After five years of pain after a lumbar gym injury, I worked with a specialist chiropractor that reduced the pain but I was unable to build my muscles properly to fix the pain. Wes has built a beautiful outdoor gym on the hillside with stunning sunset views. But more to the point, Wes has been absolutely clinical on my form the past six weeks. I work out on my own with light weights between our sessions, focusing on form. Wes is always happy to answer questions and makes sure to explain the basics of movement, biomechanics and form. I have started to do barbell squats again and my pain is almost gone. I hope the next few weeks will provide complete pain relief and allow me to run again. I cannot recommend Wes enough, "low risk high reward " is the only way to approach the gym. I love the drive up to his gym, and thoroughly enjoy our conversations and training. Wes is like that gregarious body building friend you always wanted but never quite had. Go for it! Six weeks in, if you do your homework, you will be super happy you chose Wes ! I will try to update again with pics in a few weeks. read less

I have worked with Wes for 2 years. He is by far the best personal trainer that I have had. His knowledge and passion towards his craft is respectable. Through him I also realized that my thousands of dollars spent... read moreI have worked with Wes for 2 years. He is by far the best personal trainer that I have had. His knowledge and passion towards his craft is respectable. Through him I also realized that my thousands of dollars spent on acupressure and Chiro would never stop unless I fix my movement and mobility. Previously I just thought this was to lose weight but now it has become so much more. As a publisher author (on something not entirely related), I give my highest recommendation to work with Wes. read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

I worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick... read moreI worked with Wes for less than a month but his training has made an everlasting impact on my workouts. He was great at communicating the reasoning behind every motion of an exercise, which made it really easy to pick up the right form. My deadlifts have never looked better! Whether you're a beginner or a veteran in the fitness world, Wes can definitely elevate your workouts into a more enjoyable and effective experience. read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

Since middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3... read moreSince middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3 of the day.

He's been very helpful and I honestly doubt you will find someone as helpful and motivating as Wes. read less

I started training with Wes when my own work outs were no longer giving me the progress I wanted. Once I started training with him, I was opened up to a whole new world of health and fitness. Yes I... read moreI started training with Wes when my own work outs were no longer giving me the progress I wanted. Once I started training with him, I was opened up to a whole new world of health and fitness. Yes I had been working out and eating more consciously but I quickly learned that both my diet and workouts were sub par. Working out on my own, I had picked up poor posture and form that hindered my advancement. Without understanding the makings of a healthy diet, I was actually just going through cycles of starving myself then overeating. When I started training with Wes, all of that changed. He helped me to gain better eating habits and fixed my form so that I could lift heavier, run faster, and jump higher. Wes helped me to reset my negative mindset and started showing me that I am capable of doing everything. I also appreciated that even when I fell of course he never judged me but instead helped me to get back on track. I am so thankful to him for instilling good habits in me to help me continue improving myself. Training with Wes has given me great results, losing 20+ lbs and going from a size 12 to 6. Lastly and most importantly, at a recent doctor's visit my doctor complimented me on my improved health, my BMI had gone from overweight to normal and all my labs were great. I know I would could not have gotten these results without help. I can't recommend Wes enough, you must train with him! read less

Wes is a great personal trainer. He's very knowledgeable and focused, and emphasizes correct form while training to my goals of hypertrophy, increased flexibility, and all-around physical performance. I trained with Wes for 8 months at 24 Hour Fitness and... read moreWes is a great personal trainer. He's very knowledgeable and focused, and emphasizes correct form while training to my goals of hypertrophy, increased flexibility, and all-around physical performance. I trained with Wes for 8 months at 24 Hour Fitness and learned a lot from him. When we first started, I was inexperienced, had never attempted any heavy compound lifts, and generally didn't enjoy lifting weights because I didn't know what I was doing. He changed that by explaining the mechanics of each lift - which muscle groups should be activated and how correct form should look and feel. I have a technical mind and want to understand what I'm doing and why, and he never failed to give a good explanation. He also did a good job of keeping me motivated without being at all obnoxious about it. We would chat between sets or talk about the training, but he stayed focus and made good use of outlet time. After a few months of training twice a week, I had learned enough to do most of my training on my own with a weekly checkup to work on any difficulties. I highly recommend training with Wes, and was sad to hear that he was leaving 24. read less

As a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm... read moreAs a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm understanding of the biomechanical reasons for why a particularly movement causes pain, but even better, he's able to convey his expertise in a learnable format that leaves me yearning for 10 more minutes each session. If you want someone who will work with you to make you find out why you're weak before you figure out how to get stronger, then spend the time to work with Wesley at least once! read less

I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.

Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.

From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less