Wes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me... read moreWes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me the right toolset to continue training if I ever where to stop training with him. I consider myself fortunate to have started my 'training' journey with Wes! Did I also say say, he's the one who helped me lose 50+#s in over a year! read less

Wesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to... read moreWesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to reach your goals. I'm always impressed at how observant he is when watching form. He always seems to pick up on tiny details in how I'm performing exercises and uses this to improve form and identify other areas for improvement. I highly recommend training with Wes! read less

I worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me... read moreI worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me and would help safely work on areas that were tight or had a previous injury. I miss working out with him dearly but I still to this day do many many of the exercises and circuits he taught me! read less

Since middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3... read moreSince middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3 of the day.

He's been very helpful and I honestly doubt you will find someone as helpful and motivating as Wes. read less

Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less

I've been working out for sometime now but had just gotten into strength training when I met Wesley. The first time we worked out was awesome! He explained every workout as we went along as well as proper form and... read moreI've been working out for sometime now but had just gotten into strength training when I met Wesley. The first time we worked out was awesome! He explained every workout as we went along as well as proper form and the science behind the workout. He helped me add 40 pounds to my deadlift by tweaking just my form alone. Wesley has alot of experience in personal training as shown in his approach in the gym. Overall, Rule Fitness. read less

Wes has been a great inspiration to me since I met him, and one of the reasons I'm a trainer myself! Through all his knowledge and motivation, I have learned beyond just "doing a workout", I have learned how to... read moreWes has been a great inspiration to me since I met him, and one of the reasons I'm a trainer myself! Through all his knowledge and motivation, I have learned beyond just "doing a workout", I have learned how to do the exercises in detail, and why I should do them to benefit me. Training and working out with Wes is more than just a "workout" it's learning more about my body and things about it I had no idea of, and helps me live more pain free. The way Wes explains things has been extremely beneficial and I am better able to help my clients because of him. I have always had a passion for exercise, but am even more passionate now because I truly understand what I am doing and can take my training to the next level. Thank you, Wes, for all your help!! read less

I've been training with Wes for almost a year now. And Wes helped me to adjust my knee problem and also build up my strength. Wes knows what he is doing, really patient and passionate about his work. I highly... read moreI've been training with Wes for almost a year now. And Wes helped me to adjust my knee problem and also build up my strength. Wes knows what he is doing, really patient and passionate about his work. I highly recommend training with him. read less

I have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands!... read moreI have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands! I had a lot of restrictions that made Wes's job as my personal trainer very difficult. Wes started by trying to understand what was the cause of my issues. He introduced me to rolling on foam roller- when l started l was so tight that l really wished l could use pain killers before working out...gradually l improved that I am almost normal. Wes understands a lot of medical diagnosis, if he doesn't know or understand, he'll do research to help him to help his customers out. I am lucky to have him for a personal trainer! Thanks Wes! read less

Wes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who... read moreWes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who can correct you on the spot is invaluable. You would be hard pressed to find another personal trainer as good as Wes so if you are on the fence about calling him just do it! read less

My mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my... read moreMy mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my legs that was affecting some movements. It was like getting a physical therapy session too, crazy! Plus he's genuine, professional and always happy. I live in a different state and I really wish there's a "find a personal trainer like Wes" search option! read less

Wes is the most knowledgeable trainer I've had the pleasure of working with. He has a great understanding of biomechanics and does a great job of explaining how to properly perform each exercise and correct your form. I feel... read moreWes is the most knowledgeable trainer I've had the pleasure of working with. He has a great understanding of biomechanics and does a great job of explaining how to properly perform each exercise and correct your form. I feel like I finally understand the basics of how the body works and how to properly isolate the muscle you're working out. Wes has given me so many tools to use on my fitness journey moving forward. Highly recommend! read less