
1 on 1 Personal Training & Weight Loss Coach
RULE YOUR MIND-RULE YOUR BODY
5 Stars Rating From Every Customer
Wes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers... read moreWes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers in the past and none of them compare to Wes. Now even my wife took his training course as well. read less
Raymond C.7/10/2018
Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less
Shallow C.7/04/2018
Wes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in... read moreWes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in my university classes. He makes workouts fun and has even become a good friend. I've learned a lot. The price is right and the gym is located high in the hills with a gorgeous view of San Jose. I have serious sciatica and health issues and I'm already stronger and pain free after just a month. I hated working out before and now I look forward to going. This place is legit. Dead serious, I wish I could give 6 stars. read less
Trip L.3/24/2022
My mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my... read moreMy mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my legs that was affecting some movements. It was like getting a physical therapy session too, crazy! Plus he's genuine, professional and always happy. I live in a different state and I really wish there's a "find a personal trainer like Wes" search option! read less
Emily Y.10/29/2020
I worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me... read moreI worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me and would help safely work on areas that were tight or had a previous injury. I miss working out with him dearly but I still to this day do many many of the exercises and circuits he taught me! read less
Laura S.7/04/2018
Wes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them... read moreWes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them for my overall health. In and out of the gym Wes is available for information or inspiration. Truly a someone who loves what they are doing and it shows in his passionate approach to health and fitness.
In all honesty, his methods compared to previous personal trainers are night and day. He pays great attention to detail and works with you until you have the proper form/technique; as well as educating you on the mechanics of the movement to perform the movement safely with maximum efficiency. His patience and guidance have helped me work around and overcome injuries and I've come back stronger/fitter than ever before. All this combined has really helped me get back into the gym and stay at 100%. read less
Ed C.11/28/2018
Wes is one of the most dedicated personal trainers I know--he is passionate, knowledgeable, and truly cares about his clients. His methods produce results, and he always makes the workouts more fun than I expect.
I was not... read moreWes is one of the most dedicated personal trainers I know--he is passionate, knowledgeable, and truly cares about his clients. His methods produce results, and he always makes the workouts more fun than I expect.
I was not someone who ever truly enjoyed working out before I started training with Wes--I saw it as much more of a chore. Now, I look forward to every work out session. Thanks so much Wes for inspiring me! read less
Christina Y.11/30/2018
Nice and friendly people, they really know what they are doing. I'd recommend coming here if you are looking for a new challenge or just getting into fitness. This place is results driven!
Danny C.12/03/2018
I am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking... read moreI am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking for more than a trainer your search is over - Wes is a gem-
His knowledge of anatomy, and exercises is above par,
He is the best - highly highly highly recommended read less
Nivedita L.10/02/2018
Wes is a great personal trainer. He's very knowledgeable and focused, and emphasizes correct form while training to my goals of hypertrophy, increased flexibility, and all-around physical performance. I trained with Wes for 8 months at 24 Hour Fitness and... read moreWes is a great personal trainer. He's very knowledgeable and focused, and emphasizes correct form while training to my goals of hypertrophy, increased flexibility, and all-around physical performance. I trained with Wes for 8 months at 24 Hour Fitness and learned a lot from him. When we first started, I was inexperienced, had never attempted any heavy compound lifts, and generally didn't enjoy lifting weights because I didn't know what I was doing. He changed that by explaining the mechanics of each lift - which muscle groups should be activated and how correct form should look and feel. I have a technical mind and want to understand what I'm doing and why, and he never failed to give a good explanation. He also did a good job of keeping me motivated without being at all obnoxious about it. We would chat between sets or talk about the training, but he stayed focus and made good use of outlet time. After a few months of training twice a week, I had learned enough to do most of my training on my own with a weekly checkup to work on any difficulties. I highly recommend training with Wes, and was sad to hear that he was leaving 24. read less
Travis T.6/28/2018
I've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques,... read moreI've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques, avoiding injury while pushing the limits on my own strength. He really cares about his clients. I've been back pain free for 4 years now, thanks to Wes. read less
Prapanna T.2/09/2020
Highly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me... read moreHighly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me the appropriate macronutrients of a healthy diet. After training with Wes, I lost over 25lbs, 7% BF, and 17 inches! He rebuilt my confidence and I am so grateful I was able to train with him. Now after living in AZ for 3 years, I am still searching for a personal trainer that has at least half the knowledge, dedication, and motivation that Wes possesses. Sadly, I'm still looking... read less
Allison M.7/20/2018
BEFORE & AFTER






CORRECTIVE EXERCISE AND BIOMECHANICS

INJURY REHABILITATION AND PAIN MANAGEMENT

BODYBUILDING/STRENGTH TRAINING/CALISTHENICS

DIET AND SUPPLEMENTATION

WEIGHT LOSS/BODYFAT LOSS

FLEXIBILITY AND MOBILITY
WESLEY FU
CEO RULE FITNESS/ PERSONAL TRAINER
My name is Wesley Fu and I am the CEO of Rule Fitness.
I believe being mentally and physically fit is one of the most challenging and admirable things in the world. Not only do you have to produce the will and determination to constantly fight, its a never-ending process, because unfortunately if you don't use it, you lose it. As tough and arduous this journey may seem, I am here to give you hope.
No matter how hard your journey is, you can find peace in knowing that you'll undoubtedly learn about yourself. Maybe much more than you would have expected. Whether it be facing the reality of your shortcomings or experiencing the limits of your potential; the experience you have will be unrivaled.
Certifications:
Buy The 1 on 1 Training Sessions
8 Sessions of 50 min personal fitness training
$640
12 Sessions of 50 min personal fitness training
$960
20 Sessions of 50 min personal fitness training
$̶1̶,̶6̶0̶0̶ → Discounted Price $1,499
40 Sessions of 50 min personal fitness training
$̶3̶,̶2̶0̶0̶ → Discounted Price $2,880

