
1 on 1 Personal Training & Weight Loss Coach
RULE YOUR MIND-RULE YOUR BODY
5 Stars Rating From Every Customer
Wes is one of the most dedicated personal trainers I know--he is passionate, knowledgeable, and truly cares about his clients. His methods produce results, and he always makes the workouts more fun than I expect.
I was not... read moreWes is one of the most dedicated personal trainers I know--he is passionate, knowledgeable, and truly cares about his clients. His methods produce results, and he always makes the workouts more fun than I expect.
I was not someone who ever truly enjoyed working out before I started training with Wes--I saw it as much more of a chore. Now, I look forward to every work out session. Thanks so much Wes for inspiring me! read less
Christina Y.11/30/2018
Wes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers... read moreWes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers in the past and none of them compare to Wes. Now even my wife took his training course as well. read less
Raymond C.7/10/2018
Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less
Shallow C.7/04/2018
Wes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them... read moreWes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them for my overall health. In and out of the gym Wes is available for information or inspiration. Truly a someone who loves what they are doing and it shows in his passionate approach to health and fitness.
In all honesty, his methods compared to previous personal trainers are night and day. He pays great attention to detail and works with you until you have the proper form/technique; as well as educating you on the mechanics of the movement to perform the movement safely with maximum efficiency. His patience and guidance have helped me work around and overcome injuries and I've come back stronger/fitter than ever before. All this combined has really helped me get back into the gym and stay at 100%. read less
Ed C.11/28/2018
You definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs... read moreYou definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs last year and felt like it was impossible. Wes helped me out with my deadlift form and made sure I got the right biomechanics down with each movement. Because of Wes's sharp and keen eye, my deadlift form became pristine in which i was able to deadlift over 200lbs within a span of 3-4 months.
Wes is definitely full of wisdom and knowledge and will answer questions to the best of his ability from what he's learned. He's definitely an honest guy who will help you, not only fitness related things, but will definitely give good conversations about anything! read less
Katrin D.1/03/2019
I've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques,... read moreI've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques, avoiding injury while pushing the limits on my own strength. He really cares about his clients. I've been back pain free for 4 years now, thanks to Wes. read less
Prapanna T.2/09/2020
Working out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location-... read moreWorking out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location- amazing views and farm animal sounds while working out and Wesley is always adding more amazing touches and equipment to his gym. Highly recommend!! I left the Bay Area but plan to come back to pop in for a work out every time I visit San Jose! read less
Daph T.6/27/2021
I don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd... read moreI don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd always be weak and grossly underweight. I've had multiple surgeries on my lungs, developed asthma and respiratory problems, and had significant joint issues that made exercising seem impossible.
When Wes began training me a few years ago, I was 6' tall and just 108 lbs, and fresh off another lung surgery. I had no idea what I was doing, but he went above and beyond to design routines and adapt exercises for my physical limitations, progressively tailored them as I went from beginner to regular gym-goer, designed a diet for me, and introduced me to supplements, and taught me to love fitness. Within just the first few months, I had already gained over 30 lbs in muscle. Today I'm a solid 160 lbs and my doctors are STILL shocked by the transformation nobody thought could ever happen. I'm happier and healthier than I've ever been, and I seriously owe it all to Wes. read less
Doug F.7/11/2018
Wes is a truly excellent trainer. I have trained with Wes for almost 18 months and he is the perfect combination of tough and warm, and he works with the whole person -- mentally, emotionally and physically. Because of his... read moreWes is a truly excellent trainer. I have trained with Wes for almost 18 months and he is the perfect combination of tough and warm, and he works with the whole person -- mentally, emotionally and physically. Because of his efforts, I am stronger and more flexible, I have better balance and most importantly, working out has become fun. I believe this is because Wes not only understands the science of personal training, he also understands the science of motivation. He not only motivates you but more importantly teaches you to motivate yourself. Best part about training with Wes is that he explains the mechanics of each workout in a very detailed manner which enables me to workout right and avoid injuries even when I am not training with him. He is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. I highly recommend him without any reservation read less
Tanuj C.7/13/2018
I worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me... read moreI worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me and would help safely work on areas that were tight or had a previous injury. I miss working out with him dearly but I still to this day do many many of the exercises and circuits he taught me! read less
Laura S.7/04/2018
I have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never... read moreI have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never judges you if you can't do something. He just figures out another way for you to do it. He worked out a personal program just for me and I am more fit than I have ever been. I would follow him to any gym he would go to. I would recommend him to anyone who wants a personal program who wants become more fit and mentally healthy read less
Susan A.6/29/2018
I have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was... read moreI have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was able to surpass those goals in less time. I have since reached new personal records and have been more motivated than years prior to maintain and keep pushing for improvement. The best part about working with Wes is his technical knowledge of the movements performed during training sessions and his attention to detail with form. Training with Wes will surely be a huge positive with your day-to-day routine and overall health. Just need to be committed! read less
Chris P.7/13/2018
BEFORE & AFTER






CORRECTIVE EXERCISE AND BIOMECHANICS

INJURY REHABILITATION AND PAIN MANAGEMENT

BODYBUILDING/STRENGTH TRAINING/CALISTHENICS

DIET AND SUPPLEMENTATION

WEIGHT LOSS/BODYFAT LOSS

FLEXIBILITY AND MOBILITY
WESLEY FU
CEO RULE FITNESS/ PERSONAL TRAINER
My name is Wesley Fu and I am the CEO of Rule Fitness.
I believe being mentally and physically fit is one of the most challenging and admirable things in the world. Not only do you have to produce the will and determination to constantly fight, its a never-ending process, because unfortunately if you don't use it, you lose it. As tough and arduous this journey may seem, I am here to give you hope.
No matter how hard your journey is, you can find peace in knowing that you'll undoubtedly learn about yourself. Maybe much more than you would have expected. Whether it be facing the reality of your shortcomings or experiencing the limits of your potential; the experience you have will be unrivaled.
Certifications:
Buy The 1 on 1 Training Sessions
8 Sessions of 50 min personal fitness training
$640
12 Sessions of 50 min personal fitness training
$960
20 Sessions of 50 min personal fitness training
$̶1̶,̶6̶0̶0̶ → Discounted Price $1,499
40 Sessions of 50 min personal fitness training
$̶3̶,̶2̶0̶0̶ → Discounted Price $2,880

